☀️ Join the 8-Week Summer Yoga Challenge!
Join Yoga with Adeline this summer—online or in person online or in person in locations across East Sussex including Nutley, Chelwood Gate, Maresfield, Uckfield and East Grinstead —for an 8-week yoga challenge designed to build strength, boost confidence, and support you through the season. Open to all levels, this series combines mindful movement, breathwork, and weekly intentions to help you stay grounded and energised.
Hen Weekend Yoga: The Perfect Blend of Fun, Relaxation, and Connection
Hen Weekend Yoga: The Perfect Blend of Fun, Relaxation, and Connection
Incorporate Yoga practices into your daily life
Simple ways to incorporate Yoga into your daily life
Are you looking to improve employee resilience in the workplace?
Are you looking to improve employee resilience in the workplace?
What is the difference between Yin Yoga and Restorative Yoga?
Is there a difference between Yin and Restorative Yoga? Find out in this blog…..
A very special week ahead….
The week ahead really is rather special - we have the new moon in Gemini, the summer solstice and International Yoga Day.
Start your Yoga journey - try a Yoga class for free.
There’s no commitment, pressure, or obligation.