Take a pause from the festive rush and gift yourself an evening of calm with Christmas Reset: Yoga and Mini Sound Bath.

Amid the soft glow of candles and twinkling lights, this soothing session blends gentle, floor-based yoga, mindful breathwork, and deep relaxation to restore balance and joy this holiday season.

It’s the perfect opportunity to slow down, recharge, and nourish your body, mind, and soul.

We’ll begin with intuitive, breath-led movement to arrive fully in our bodies, then flow gently through restorative postures supported by simple props, allowing every muscle to release and unwind.

Finally, we’ll settle into stillness for Yoga Nidra — a guided meditative relaxation — while you rest deeply and simply listen. Your experience will be enhanced by the soothing resonance of a mini sound bath that complements the restorative practice beautifully.

Open to all levels, this Christmas Reset invites you to restore calm and reconnect with yourself.
Wear comfortable clothing — leggings or soft joggers are ideal — and come with a willingness to rest fully and deeply.
You’ll leave feeling peaceful, recharged, and ready to embrace the season with ease and joy.